Confidential CEO Discusses Managing Stress & Addictions During The Holidays on KUSI San Diego

This holiday season, what if you’re dealing with addiction? What if you have a tendency to use substance as a way of coping with stress?

Scott H. Silverman joined KUSI’s Elizabeth Alvarez on Good Morning San Diego to discuss ways to manage stress and addiction this holiday season. Some of his tips include:

Meditate or go for a walk to de-stress
Lean on your support systems
Spend time with family and friends
Ask for help and and talk to others if you’re feeling overwhelmed

Watch the entire segment here: https://www.kusi.com/how-to-manage-stress-and-addictions-during-the-holidays/.

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Scott H. Silverman

CEO / Founder

Scott found himself "hitting bottom" in 1984 and accepted that he needed help for his problem and pursued treatment and long-term recovery. After pursuing his own recovery, Scott dedicated his life to helping others who struggle with the same mental health and addiction issues that caused him so much pain. Scott has made an indelible mark on the lives of many in San Diego. He has been on KUSI dozens of times to raise awareness about the dangers that we face, and to speak a message of recovery.